In 100 g (Grams) of Pie crust, refrigerated, regular, baked there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Pie crust, refrigerated, regular, baked.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Pie crust, refrigerated, regular, baked

Pie crust, refrigerated, regular, baked is a type of Baked Products. The most significant nutrients in Pie crust, refrigerated, regular, baked are listed below.

Water	7.96 g	7.96%
Energy (calorie)	506 kcal
Energy (joule)	2117 kJ
Protein	3.41 g	3.41%
Total lipid (fat)	28.69 g	28.69%
Ash	1.42 g	1.42%
Carbohydrate, by difference	58.52 g	58.52%
Fiber, total dietary	1.4 g	1.4%
Starch	51.85 g	51.85%
Calcium, Ca	12 mg	0.01%
Iron, Fe	1.15 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	52 mg	0.05%
Potassium, K	83 mg	0.08%
Sodium, Na	472 mg	0.47%
Zinc, Zn	0.22 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.209 mg
Selenium, Se	4.5 µg
Thiamin	0.14 mg

Nutrients in Pie crust, refrigerated, regular, baked